
My Approach
Welcome to my world of therapeutic exploration! As a psychotherapist, I believe in the power of creating meaningful experiences that shape our lives and bring us joy. Just like the word "Kool" spelled with a 'K', I embrace the funky and unique aspects of each individual's journey. Glitter, to me, symbolises the sparkle and vibrancy we bring to the world.
I am deeply passionate about mental health support for individuals of all ages and stages in life. I believe that just as we prioritise our physical health, it is essential to embrace and learn about our mental well-being.
As a psychotherapist, I focus on the transformative power of meaningful experiences that shape our lives and foster well-being. I believe in embracing the unique aspects of each individual's journey and the vibrancy that everyone brings to the world.
I am dedicated to supporting mental health for individuals of all ages and stages of life. Just as we prioritise our physical health, it is essential to nurture our mental well-being.
My commitment to mental health awareness stems from the belief that everyone deserves the opportunity to understand themselves and focus on personal growth. In today's fast-paced world, investing in self-understanding is vital. By empowering ourselves, we not only enhance our own lives but also contribute to a more compassionate and supportive society.
In my role as a counsellor, I have worked with children, young people, and adults in both face-to-face and online settings. I have seen firsthand the positive impact of self-discovery and am dedicated to maintaining high professional standards through my accreditation with the NCPS (National Counselling and Psychotherapy Society).
Outside of my professional life, I enjoy exploring new places and finding inspiration in nature. I value creating memories with loved ones and appreciate the joy that music, musicals, and dance bring to life. I look forward to the opportunity to support you on your journey of growth and self-discovery.
At the heart of my approach is the belief that life unfolds in the present moment. Together we'll unlock your inner strength and navigate life's intricacies with fortitude and grace, embracing the power of presence and fostering personal growth. Let's equip you with the tools for self-care, and illuminate the path towards happiness, fulfillment, and inner peace. Each day presents an invaluable lesson, and together, we'll create a life that truly shines. Join me on this transformative journey and let's embark on a path of self-discovery, healing, and personal growth.
As a Therapist I Will Provide
~ A space to access your thoughts & emotions
~ Support as you navigate your struggles or pain
~ Allow you to reflect on your expertise in your own life
~ Add to your support network
~ Support you in gaining a better understanding of yourself
~ Facilitate positive changes to improve the overall quality of your life
Breathe. Let go and remind yourself that this very moment is the only one you know you have for sure. ~ Oprah
